Muay Thai is renown for its extensive use of kicks and knees attacks. It goes without saying that Muay Thai kicks and knees attacks have transformed the modern martial arts worlds of competitive kickboxing as well as mixed martial arts.

 

Now for the first time in an instructional DVD, legendary seven time Muay Thai world champion, Malaipet Sitarvut, shows you how to not only deliver devastating kick and knee attacks, but also how to defend against them as well.

 

In addition to the aforementioned techniques, Malaipet demonstrates the proper footwork & leg blocks that are essential to combating and defeating opponents whether it be in the ring or on the street.
 

Wai Kru - The Muay Thai ritual / dance of respects.
Muay Thai Footworks : Right hander and South Paw. Forward, Backward, Side.
Muay Thai leg blocks / checks.
Teep ( Push Kicks ) : Proper Techniques & Excecutions , Defences & Attacks.
Low Kicks : Proper Techniques & Excecution , Defences & Attacks.
Body Kicks : Proper Techniques & Excecution , Defences & Attacks
Neck / Head Kicks :Proper Techniques & Excecution , Defences & Attacks
Muay Thai Knees : Proper Techniques & Excecution , Defences & Attacks.

 

Pre-Fight Training Clip